Swim Club – Useful Links
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Immune System
Join us for a fascinating insight into the immune system, what it does, and how we can help it as best as possible. Now you’re at home, it’s time to educate your self! The Immune system and our ability to influence it. We’re in the middle of an historic period of time of which…
Clubbercise
Work up a sweat to club anthems from 90′s classics to the latest chart hits. This routine is a mix of dance, toning and combat, it’s easy-to-follow and always has high or low impact options to suit all fitness levels. It’s all about fun, not about perfection. Take it to your level, keep it simple…