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Category Archives: Workout videos

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Replay – 26th May – Zumba with Valeria

Workout videosBy adminMay 26, 2020

Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.

Replay – 22nd May – Clubbercise with Julie

Medium, Workout videosBy adminMay 24, 2020

Work up a sweat to club anthems from 90′s classics to the latest chart hits. This routine is a mix of dance, toning and combat, it’s easy-to-follow and always has high or low impact options to suit all fitness levels. It’s all about fun, not about perfection. Take it to your level, keep it simple…

Replay – 21st May – Bodyweight HIIT

Hard, Workout videosBy adminMay 22, 2020

A high intensity class using bodyweight exercises. This class is perfect for burning off that unwanted body fat!

Replay – 19th May – Zumba with Valeria

Workout videosBy adminMay 20, 2020

Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.

Replay – 18th May – Weights Workout with Emma

Hard, Workout videosBy adminMay 19, 2020

Emma Webster-Newman delivers a great weights workout. You’re going to need some light hand weights but can use tins, jars, plastic bottles filled with water, sand or pulses. They can be light as it’ll be a high rep class.

Replay – 17th May – Pilates with Jade

Workout videosBy adminMay 18, 2020

Pilates concentrates on slow, measured repetitive movements with the intention of strengthening lesser-used muscles. It uses mainly floor-based exercises and improves posture, injury prevention and improves core strength.

Replay – 15th May – Clubbercise with Julie

Medium, Workout videosBy adminMay 18, 2020

Work up a sweat to club anthems from 90′s classics to the latest chart hits. This routine is a mix of dance, toning and combat, it’s easy-to-follow and always has high or low impact options to suit all fitness levels. It’s all about fun, not about perfection. Take it to your level, keep it simple…

Replay – 14th May – Bodyweight HIIT

Hard, Workout videosBy adminMay 14, 2020

A high intensity class using bodyweight exercises. This class is perfect for burning off that unwanted body fat!

Replay – 12th May – Zumba with Valeria

Workout videosBy adminMay 12, 2020

Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.

Replay – Weights Workout with Emma

Hard, Workout videosBy adminMay 11, 2020

Emma Webster-Newman delivers a great weights workout. You’re going to need some light hand weights but can use tins, jars, plastic bottles filled with water, sand or pulses. They can be light as it’ll be a high rep class.

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