Join Celeste for this INTENSE 15 minute HIIT Tabata class.
20 seconds of work at maximum effort, followed by 10 seconds of rest.
This is a bodyweight workout, so no need for any equipment, and is suitable for those who like to build up a sweat!
Join Celeste for this INTENSE 15 minute HIIT Tabata class.
20 seconds of work at maximum effort, followed by 10 seconds of rest.
This is a bodyweight workout, so no need for any equipment, and is suitable for those who like to build up a sweat!