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Tag Archives: Core

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Ab Attack

Medium, Workout videosBy adminApril 8, 2020

This class targets and strengthens the abdominal and the core area. The class is really intense, it attacks the stomach, obliques(sides) and the lower back. Enjoy!

Core Workout

Medium, Workout videosBy adminMarch 24, 2020

A strong core is a great foundation for the physical health of your body. Join this class and start working on your core today!

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Odyssey Health Club 2020
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