HIIT Tabata 2

Hard, Workout videos

Join Celeste for this INTENSE 15 minute HIIT Tabata class. 20 seconds of work at maximum effort, followed by 10 seconds of rest. This is a bodyweight workout, so no need for any equipment, and is suitable for those who like to build up a sweat!

HIIT Tabata

Hard, Workout videos

Join us for this 15 minute HIIT Tabata class. 20 seconds of work at maximum effort, followed by 10 seconds of rest. This is a bodyweight workout and is suitable for those who like to build up a sweat!