Welcome to our video section of the website. Here you will find all our exclusive Odyssey Health Club content and more.
Use the filters above the videos to choose what class you’re looking for and start working out today!
You can suggest a class by using the contact form on each page, or email directly here.
Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Work up a sweat to club anthems from 90′s classics to the latest chart hits. This routine is a mix of dance, toning and combat, it’s easy-to-follow and always has high or low impact options to suit all fitness levels. It’s all about fun, not about perfection. Take it to your level, keep it simple…
A high intensity class using bodyweight exercises. This class is perfect for burning off that unwanted body fat!
Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Emma Webster-Newman delivers a great weights workout. You’re going to need some light hand weights but can use tins, jars, plastic bottles filled with water, sand or pulses. They can be light as it’ll be a high rep class.
Pilates concentrates on slow, measured repetitive movements with the intention of strengthening lesser-used muscles. It uses mainly floor-based exercises and improves posture, injury prevention and improves core strength.
Work up a sweat to club anthems from 90′s classics to the latest chart hits. This routine is a mix of dance, toning and combat, it’s easy-to-follow and always has high or low impact options to suit all fitness levels. It’s all about fun, not about perfection. Take it to your level, keep it simple…
A high intensity class using bodyweight exercises. This class is perfect for burning off that unwanted body fat!
Join the party with Valeria! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Emma Webster-Newman delivers a great weights workout. You’re going to need some light hand weights but can use tins, jars, plastic bottles filled with water, sand or pulses. They can be light as it’ll be a high rep class.
